The ChiroMoms chat about the book “Burnout” by the Nagoski sisters, and how they manage chronic and acute stress in their lives.
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
Unlocking Us podcast episode: Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
What We’re Reading:
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Lee
Joy at Work: Organizing Your Professional Life by Marie Kondo and Scott Sonenshein
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