The feminine energy cycle - Dr. Goldi, Dr. Holly and Dr. Sarah talk about how having an awareness of your complete menstrual cycle can impact your day to day lives. Give yourself grace and find more ease in your life by tapping into your natural energy rhythm.
Dr. Sarah’s blog post: The one thing I do every week that keeps me focused and out of overwhelm. https://www.drsarah307.com/the-one-thing-i-do-every-week-that-keeps-me-focused-and-out-of-overwhelm/
Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup
Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
The Red Tent by Anita Diamant
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler
Beyond the Pill by Dr. Jolene Brighten
What We’re Reading:
The Midnight Library by Matt Haig
Invisible Women by Caroline Criado Perez
That Sounds Fun: The Joys of Being an Amateur, the Power of Falling in Love, and Why You Need a Hobby by Annie F. Downs