How can you give yourself permission to take time for yourself? Dr. Goldi, Dr. Holly, & Dr. Sarah discuss our self-care journeys through the different seasons of motherhood.
Cassandra Speaks by Elizabeth Lesser
Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach
Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment by Valerie Rein PhD
Untamed by Glennon Doyle
The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan, et al.
Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki