ChiroMom Podcast

Episode 48 - Exercise and the Busy Mom

Episode Summary

In this episode of the ChiroMom podcast, we discuss incorporating fitness into a hectic schedule and its benefits for physical and mental health.

Episode Notes

Books we are reading:

• The Magicians by Lev Grossman
• Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get it Out by Kara Lowentheil