ChiroMom Podcast

Episode 41 - The ChiroMoms Talk Ergonomics for Moms

Episode Summary

The ChiroMoms share practical advice on how moms can maintain good posture and protect their spines during pregnancy, and while caring for young children, both at home and on the go.

Episode Notes

Books

• A Court of Thorns and Roses by Sarah J. Maas 
• Happy Place by Emily Henry
• Fat Talk: Parenting in the Age of Diet Culture by by Virginia Sole-Smith
• Midnight Library by Matt Haig

Check out Dr. Goldi’s Blog: “Stressed-out Moms get Stiff Necks and Rock-hard Shoulders”
https://www.goldenchiro.net/b/do-you-have-mom-shoulders