ChiroMom Podcast

Episode 20 - Affirmations

Episode Summary

Affirmations work using the Law of Attraction. The Law of Attraction states that Like Attracts Like. By focusing on what you DO want and affirming every day- by looking at our affirmations. Reading them out loud. You activate the Reticular Activating System (RAS) in your brain.

Episode Notes

Books Mentioned

• Remember: The Science of Memory and the Art of Forgetting by Lisa Genova 
• Badass Habits by Jen Sincero
• You are a Badass by Jen Sincero
• You are a Badass at Making Money by Jen Sincero
• Killing Sacred Cows by Garrett Gunderson
• Love, Life, and Elephants: An African Love Story by Daphne Sheldrick
• Firefly Lane by Kristin Hannah 
• Fly Away by Kristin Hannah